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Saturday, April 25, 2009

Lead A Healthy Life : 25 ways to improve your health =)

Brush your teeth twice a day!
1. Brush twice a day

Dress right for the weather!
2. Dress right for the weather

Visit the dentist regularly!
3. Visit the dentist regularly

Get plenty of rest!
4. Get plenty of rest

Make sure your hair is dry before going outside!
5. Make sure your hair is dry before going outside

Eat right!
6. Eat right

Get outside in the sun every once in a while!
7. Get outside in the sun every once in a while

Always wear a seatbelt!
8. Always wear a seatbelt

Control your drinking of alcoholic beverages!
9. Control your drinking of alcoholic beverages

Smile! It will make you feel better!
10. Smile! It will make you feel better

Don't over indulge yourself!
11. Don't over indulge yourself

Bathe regularly!
12. Bathe regularly

Read to exercise the brain!
13. Read to exercise the brain

Surround yourself with friends!
14. Surround yourself with friends

Stay away from too much caffeine!
15. Stay away from too much caffeine


Use the bathroom regularly!
16. Use the bathroom regularly

Get plenty of exercise!
17. Get plenty of exercise

Have your eyes checked regularly!
18. Have your eyes checked regularly

Eat plenty of vegetables
19. Eat plenty of vegetables

Believe that people will like you for who you are!
20. Believe that people will like you for who you are

Forgice and forget!
21. Forgive and forget

Take plenty of vacations!
22. Take plenty of vacations

Celebrate all special occasions!
23. Celebrate all special occasions

Pick up a hobby!
24. Pick up a hobby

Love your neighbour as yourself!
25. Love your neighbour as yourself

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